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Menopausal women searching for new solutions to cool down hot flashes have found a new prescription: antidepressants. Although this does not mean that all menopausal women are experiencing depression Terrell Brandon Jersey , none of these drugs are specifically approved for the condition, but the quantity of medicalmanolo blahnik something blue doctors giving 鈥渙ff label鈥?prescriptions is increasing.


Hot flashes are characterized by the sudden, intense, hot feeling on your Jimmy Choo Shoesface and upper body, and can be preceded or accompanied by a rapid heartbeat and sweating, nausea Jordan Clarkson Cavaliers Jersey , dizziness, anxiety, headache, weakness, or perhaps a feeling of suffocation.


According to research, using antidepressants for menopausal women is becoming more and more common due to the fact that women and doctors similarly are looking for alternatives to menopause hormones. It鈥檚 been observed that the use of hormone drugs for menopause has lowered significantly ever since 2002 George Hill Cavaliers Jersey , after a government study that linked hormone use in older women might result to stroke and breast cancer.

Having a long, shiny, and silky hair is the dream of every girl, so she can flaunt them in the air like a Diva. Do you also have the same wish? But shying from flaunting your hair because of dandruff? Well, if yes, here is a healthy and natural solution to the problem Kevin Love Cavaliers Jersey , but before we go to that, take a look to know about the main cause of the problem.


Dandruff is a condition of the scalp that can cause flakes of skin to appear in the hair and fall onto the shoulder or clothes. It's an embarrassing situation, which is caused due to the irritated and itchy scalp, not shampooing enough or shampooing more often etc. Here in this article, we have shared the list of super foods that'll help you get rid of dandruff naturally.


Chickpeas: Yes, apart from making some delicious recipes LeBron James Cavaliers Jersey , it is proven to fight against the problem of dandruff due to the presence of Vitamin B6 and Zinc. These both nutrients are important for your body to combat dandruff. So, simply have it and prevent your scalp from the condition.


Ginger: A healthy digestive system is important, not only to keep your health in check, but also to keep your scalp healthy and dandruff-free. And ginger is the best natural remedy that you may find easily in your kitchen that gives you relief in no time by improving your digestive system. Eating ginger may help to deal with the formation of the white scalp, which happens due to the improper digestion.


Garlic: Garlic has some rich antifungal properties that are very good to prevent dandruff, as it never let the white flak build up on your scalp. You can simply add it to your diet Kyrie Irving Cavaliers Jersey , to deal with the condition naturally.


Green Tea: There is a compound known as polyphenols present in the organic green tea, which keep your scalp healthy and help you grow long, shiny and dandruff free hairs. It simply fixes your problem and you should give it a try the right way.


Dark Green Leafy Vegetables: These are the solution to almost all the health problems and dandruff is one of them. These are loaded with Zinc, which prevents dandruff and keeps your scalp healthy, also, it retains the shine of your hairs Jordan Clarkson Youth Jersey , so you can flaunt them the way you want to.


So, add all the above food items in your diet to get rid of dandruff naturally.


Shreya Katyal is one of the Best Dietitian In West Delhi offer healthy Diet For Weight Loss. Call 8130990650 to meet at their clinic "Diets & More"
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More About the Author

I, Dietitian Shreya Katyal, Dietitian and Founder of Diets & More by Shreya, try to promote a healthy lifestyle with healthy eating. I am more than happy to direct people with the right path that not only helps them in losing their weight but also take care of your health in a natural way. Being an experienced Dietitian In Rajouri Garden, Delhi George Hill Youth Jersey , I customize each diet plan as per the need of my patients. I always make sure that the diet plans I suggest never affect your daily lifestyle, and are very much in sync with your eating habits, so that one doesn鈥檛 have to go out of the way to follow the diet given. I am always there to guide my clients through thick and thin that helps them to gain or lose weight as per your body need. In almost all my diet plan