Deine erste Kategorie » grams fiber = 88 net grams of carbs

Las Vegas is generally considered the ultimate party city with its in-your-face gambling and out-of-control parties. But if you’re the outdoorsy-type the last place someone will find you is a crowded casino or nightclub. Las Vegas offers plenty of outdoor tourism opportunities that will be sure to make some unforgettable memories. Some of the most popular adventure tours include: Red Rock Canyon Cheap Air Max 270 Flyknit Men's Nike Oreo Shoes Black , Valley of Fire, Mt. Charleston, Hoover Dam, Lake Mead and of course the Grand Canyon; all of which can be experienced by helicopter Cheap Men's Nike Air Max 270 Shoes WHITE ORANGE , planes, ATV, horseback riding, white water rafting Cheap Nike Air Max 270 Flyknit Men's Shoes Triple White ,SUVs and Hummers. Some other outdoor activities include:exploring famous ghost towns, gold and silver mines, Indian Reservations, as well as the Mojave Desert and wildlife. All tours provide professional guides that will inform you on various detours such as famous vantage point or historic sites.Red Rock Canyon is a national conservation area located only a couple minutes from the Strip. The breathtaking rock formation is over 65 million-year-old and is often used in movie backgrounds. The Valley of Fire was designated a National Park in 1953 Cheap Nike Air Max 270 Shoes Light Bone White , and contains many unique archeological and geographical structures that began forming some 150 million years ago. Famous sites include, Aztec sandstones, preserved Indian petroglyphs, Elephant Rock Cheap Men's Nike Air Max 270 Triple Black Shoes , the Seven Sister’s formations and an ancient stone cabin built decades ago. Just a half an hour north west of the Las Vegas strip, the Mt. Charleston is located in the national forest surrounded with magnificent wooded scenery.


Mt. Charleston is a wonderful site to visit any time of year, with each season presenting its own unique sights including mahogany, aspen and ponderosa trees; as well as wild burros Cheap Nike React Element 87 , birds, deer and desert tortoises. The Hoover Dam and Grand Canyon tours are by far the most popular of the region. Every day hundreds visit each of these great marvels. A typical tour is an all-day event that includes transportation to and from the points of interest. During the Grand Canyon tour you will get a chance to walk on the Skywalk, which is a glass-floored walkway structure extending 70 feet beyond the canyon rim and 4000 feet above the Colorado River. Be sure to bring your camera because the skywalk offers an incredible panoramic view of the mountainous landscape. Depending on what package you choose, you will be provided breakfast andor lunch. For horseback riders Cheap Nike Metcon DSX Flyknit 2 , a five hour trail rides is available through the desert mountains for around $100. For those who enjoy more extreme tours, hop onto an all-terrain vehicle (ATV) and follow a guide through the sand dunes and hills of the vast Mojave Desert. ATV packages cost around $150-$200 dollars per person. Overall, Las Vegas is a great location for those who like to explore the great outdoors.

FELIZ NAVIDAD...

IT'S A LOW CARB CALIFORNIA CHRISTMAS FIESTA!

We low carbers tend to think that Mexican food is "off limits"... NOT! This girl lives in California and I have some awesome recipes from friends for some Mexican food that is "music for your mouth"... not to mention your tummy!

CHICKEN ENCHILADAS

Before you start to build the enchiladas... whip out that Girl Scout motto and "be prepared"! You can fix this stuff a couple of days in advance and then "whip it together" for your guests or for a quick supper after a day of Christmas shopping.

Okie dokie... prepare the Chile Sauce recipe below and refrigerate so it READY. Also, cook the chicken and "chop it"!

"Oil-righty then"... here we go...

CHILE SAUCE



12 cup onion Cheap Nike Metcon 4 , chopped

1 garlic clove, finely crushed

2 tablespoons olive oil

1 tablespoon whole wheat pastry flour

18 cup chili powder (if you like it hotter, add more!)

12 teaspoon dried oregano

14 teaspoon dried cumin

1 teaspoon salt

2 cups pureed tomatoes (lowest carb count you can find)

1 chicken bouillon cube



Cook the onion and garlic in the olive oil until onions are clear. Sprinkle flour and stirring quickly, cook for one minute.

Add remaining ingredients mixing well and stirring often. Simmer for about 10 minutes.

Makes two cups.

Now for the Enchiladas...

FIRST... prepare the Filling (recipe below):

FILLING:



12 cup onion Cheap Nike Free Metcon , chopped

2 tablespoons butter

2 cups cooked chicken, chopped or shredded... your preference

1 cup Chili Sauce

1 cup sour cream

Salt to taste



Saut脙茠脝鈥櫭冣€犆⑩偓鈩⒚兤捗⑩偓拧脙鈥毭偮?onion in butter and add other ingredients. Set aside while preparing tortillas for BUILDING enchiladas!

Now let's build enchiladas...



Olive oil

12 low carb tortillas

2 cups cream

1 cup chicken stock

1 12 cups Jack cheese grated



Heat oil in heavy skillet and cook tortillas just a few seconds. Combine the cream and chicken stock until well blended.

After cooking each tortilla, dip each one in the chicken stock and cream mixture. Spread filling mixture on the tortillas (kinda like peanut butter on a sandwich), roll the tortilla Cheap Nike Metcon , placing the seam side down on a baking dish. By the way, this dish should be big enough to hold 12 of these puppies!

After all tortillas are filled and rolled, pour the remaining liquid over them. Sprinkle with cheese and bake in a 350脙茠脝鈥櫭兟⒚⑩€毬吢∶兤捗⑩偓拧脙鈥毭偮?oven until hot and cheese is melted... about 25 minutes.

Serves 12

Carb count for Total Recipe:

107 grams carbs19 grams fiber = 88 net grams of carbs

ADD the carb count for your tortillas! WOW... this is ONLY 7.3 grams of carbs per serving and if you ADD 3 net grams for the tortilla it is still only 10.3 grams for a very spec. Cheap Air Max 95 Cheap Air Max Shoes Jordan 1 Shoes For Sale Air Max Outlet [url=http://www.cheapdiscountjerseysnfl.com/]Cheap Jerseys China