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FELIZ NAVIDAD...
IT'S A LOW CARB CALIFORNIA CHRISTMAS FIESTA!
We low carbers tend to think that Mexican food is "off limits"... NOT! This girl lives in California and I have some awesome recipes from friends for some Mexican food that is "music for your mouth"... not to mention your tummy!
CHICKEN ENCHILADAS
Before you start to build the enchiladas... whip out that Girl Scout motto and "be prepared"! You can fix this stuff a couple of days in advance and then "whip it together" for your guests or for a quick supper after a day of Christmas shopping.
Okie dokie... prepare the Chile Sauce recipe below and refrigerate so it READY. Also, cook the chicken and "chop it"!
2 cups cooked chicken, chopped or shredded... your preference
1 cup Chili Sauce
1 cup sour cream
Salt to taste
Saut脙茠脝鈥櫭冣€犆⑩偓鈩⒚兤捗⑩偓拧脙鈥毭偮?onion in butter and add other ingredients. Set aside while preparing tortillas for BUILDING enchiladas!
Now let's build enchiladas...
Olive oil
12 low carb tortillas
2 cups cream
1 cup chicken stock
1 12 cups Jack cheese grated
Heat oil in heavy skillet and cook tortillas just a few seconds. Combine the cream and chicken stock until well blended.
After cooking each tortilla, dip each one in the chicken stock and cream mixture. Spread filling mixture on the tortillas (kinda like peanut butter on a sandwich), roll the tortilla Cheap Nike Metcon , placing the seam side down on a baking dish. By the way, this dish should be big enough to hold 12 of these puppies!
After all tortillas are filled and rolled, pour the remaining liquid over them. Sprinkle with cheese and bake in a 350脙茠脝鈥櫭兟⒚⑩€毬吢∶兤捗⑩偓拧脙鈥毭偮?oven until hot and cheese is melted... about 25 minutes.
Serves 12
Carb count for Total Recipe:
107 grams carbs19 grams fiber = 88 net grams of carbs
ADD the carb count for your tortillas! WOW... this is ONLY 7.3 grams of carbs per serving and if you ADD 3 net grams for the tortilla it is still only 10.3 grams for a very spec. Cheap Air Max 95Cheap Air Max ShoesJordan 1 Shoes For SaleAir Max Outlet [url=http://www.cheapdiscountjerseysnfl.com/]Cheap Jerseys China