What keeps us awake at night? What fears haunt us? What nightmares visit us over and over? ? Worrying about things that are important to us is a normal experience. But when do we know when it has gon...
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Worrying about things that are important to us is a normal experience. But when do we know when it has gone too far? We worry because we desire things to go our way. We want the best result in all our endeavors. We seek success and happiness and recoil from the prospect of misfortune.
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Fear is all about not wanting to lose control. One way to handle our fears is to give up the notion that we are always in control. Worrying about what may happen does not guarantee a better tomorrow; it only ensures that today will be more miserable. Therefore, we need to acknowledge the possibility that we will sometimes be powerless to change whatever circumstances arise and just accept whatever happens. ?Sometimes, we merely have to let things proceed naturally and just let go.
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