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Cure Sleep Apnea Health Articles | July 13, 2012
Oral Exercises That Are Proven To Cure Sleep ApneaAre you feeling sleepy all the time? Do you snore? Is your doctor having a聽difficult time treating your high blood pressure? If you answered "yes" to any of聽these questions Cheap MLB Jerseys From China , then you might have Sleep Apnea (also called Obstructive Sleep聽Apnea or OSA).

Sleep Apnea is a condition involving pauses or decreases in breathing during sleep.聽It is usually due to airway collapse. This collapse occurs in the nose andor the聽throat - anywhere from where air enters the nostrils to the back of the tongue.聽Imagine a straw collapsing when trying to suck on a thick milkshake. Frequently,聽this airway collapsibility problem is inherited and starts in childhood. In the聽daytime, it is not a problem because there is good muscle-tone in the airway and聽the brain monitors breathing. But at night, the throat muscles become relaxed and the brain is not as attentive to the airway. So on inhalation, the airway walls can聽either completely collapse or significantly narrow. This is a problem because 1) the聽body must struggle to breathe and 2) the brain has to "wake up" to reopen the聽airway. These frequent awakenings lead to fragmentation of nighttime sleep. You may not remember them because they are so short. In fact, patients with sleep apnea can wake-up more than 30 times an hour and think that they slept uninterrupted through the night. Since sleep must be continuous and consolidated in order to be restorative Cheap MLB Jerseys China , a number of cognitive problems can occur with sleep fragmentation: daytime sleepiness, memory problems, concentration difficulties, emotional instability, irritability, slowed reaction time Cheap MLB Jerseys , and most importantly, an increased risk of motor vehicle e are also cardiovascular consequences of this constant "struggling to breathe." This puts a strain on the heart and blood vessels, leading to increased risk of high blood pressure, heart disease and stroke. Finally, there are social implications to Sleep Apnea. The snoring associated with sleep apnea can disrupt the sleep of others. In fact, one study showed that when a person treats hisher sleep apnea Cheap Jerseys China Wholesale , the sleep partner gets the equivalent of one hour more sleep per night. Sleep apnea is a progressive disease and often gets worse with age. Weight gain, alcohol, and other sedatingrelaxing substances exacerbate Gets Sleep Apnea? A common misconception is that only overweight men that snore loudly have sleep apnea, but the facts are:
1) Sleep apnea can occur without snoring
2) Thin people can have sleep apnea
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4) Children can have sleep apnea
In other words, anyone can have it. Even skinny women. Even children.
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On the downside, we really don’t assume this hotel deserves to have 5 stars, and it is overpriced for what it does give compared with the seaside resorts at the other conclusion of Jumeirah Street, which are ultraluxurious in comparison. It helps to make certain that there is a smooth flow of do the job in the company organization.


At the westernmost end of the Silk Road in China, the open port of Horgos features integrated railway and highway hubs near the densely populated market centers of Central Asia. Most residents are seniors who were resettled here when the buildings were new and their original residences were demolished.

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